Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 203.1 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 32.8 mg |
Sodium | 685.0 mg |
Potassium | 422.6 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 3.6 g |
Sugars | 4.8 g |
Protein | 7.9 g |
Vitamin A | 8.9 % | Vitamin B-12 | 7.3 % |
---|---|
Vitamin B-6 | 16.3 % |
Vitamin C | 88.3 % |
Vitamin D | 0.6 % |
Vitamin E | 2.2 % |
Calcium | 5.9 % |
Copper | 5.0 % |
Folate | 14.4 % |
Iron | 7.4 % |
Magnesium | 6.9 % |
Manganese | 18.2 % |
Niacin | 10.9 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 9.2 % |
Riboflavin | 7.2 % |
Selenium | 11.4 % |
Thiamin | 16.3 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pepperoni vegetable dish
View the full pepperoni vegetable dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pepperoni vegetable dish
129 calories of Pepperoni, (27.78 grams)
21 calories of Cabbage, fresh, (1.22 cup, shredded)
18 calories of Ketchup, Heinz, (0.89 tbsp)
15 calories of White Rice, short grain, cooked, (0.06 cup)
14 calories of Onions, raw, (0.33 cup, sliced)
8 calories of Green Peppers (bell peppers), (0.22 cup, strips)
2 calories of Pepper, red or cayenne, (0.11 tbsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
Calories per serving of pepperoni vegetable dish
129 calories of Pepperoni, (27.78 grams)
21 calories of Cabbage, fresh, (1.22 cup, shredded)
18 calories of Ketchup, Heinz, (0.89 tbsp)
15 calories of White Rice, short grain, cooked, (0.06 cup)
14 calories of Onions, raw, (0.33 cup, sliced)
8 calories of Green Peppers (bell peppers), (0.22 cup, strips)
2 calories of Pepper, red or cayenne, (0.11 tbsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
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