Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.8
Total Fat 19.3 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.6 g
Cholesterol 58.3 mg
Sodium 562.4 mg
Potassium 210.0 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.6 g
Sugars 8.0 g
Protein 14.6 g
Vitamin A 63.9 %
Vitamin B-12 6.3 %
Vitamin B-6 2.5 %
Vitamin C 135.6 %
Vitamin D 20.6 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 0.7 %
Folate 2.7 %
Iron 2.4 %
Magnesium 2.2 %
Manganese 2.2 %
Niacin 2.3 %
Pantothenic Acid 0.8 %
Phosphorus 2.4 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 1.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Cream Corn Soup

View the full Turkey and Cream Corn Soup Recipe & Instructions
Submitted by: GET_FITNFAB_4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Cream Corn Soup

150 calories of Philadelphia Cream Cheese, (1.50 oz)

67 calories of Compliments Cream Style Corn, (0.28 cup)

66 calories of Turkey thigh-bone in, (0.33 serving)

30 calories of imperial margarine, (1 tsp)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

10 calories of Sealtest Fat Free Skim Milk, (0.13 cup)

10 calories of Red Bell Pepper (one medium pepper), (0.33 serving)

5 calories of *Campbell's Chicken Broth 25% Lesss Salt, (0.33 cup)

3 calories of onion - yellow (1 medium cooked), (0.08 serving)


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