Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 156.2 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.7 mg |
Sodium | 380.7 mg |
Potassium | 58.1 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 1.2 g |
Sugars | 0.0 g |
Protein | 8.5 g |
Vitamin A | 26.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 23.8 % |
Copper | 2.0 % |
Folate | 9.1 % |
Iron | 4.6 % |
Magnesium | 3.2 % |
Manganese | 11.4 % |
Niacin | 3.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.4 % |
Riboflavin | 4.8 % |
Selenium | 6.2 % |
Thiamin | 6.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Alfredo Pizza
View the full Spinach Alfredo Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Alfredo Pizza
61 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.19 cup)
41 calories of Flour, white, (0.09 cup)
36 calories of Alfredo Sauce (Light) Ragu, (0.13 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
2 calories of Garlic, (0.38 cloves)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Italian Seasoning, (0.13 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Pam Butter Flavor cooking Spray Fat Free, (0.75 serving)
Calories per serving of Spinach Alfredo Pizza
61 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.19 cup)
41 calories of Flour, white, (0.09 cup)
36 calories of Alfredo Sauce (Light) Ragu, (0.13 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
2 calories of Garlic, (0.38 cloves)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Italian Seasoning, (0.13 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Pam Butter Flavor cooking Spray Fat Free, (0.75 serving)
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