Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 381.3 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 88.9 mg |
Sodium | 439.2 mg |
Potassium | 642.1 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 3.6 g |
Sugars | 6.8 g |
Protein | 29.1 g |
Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.5 % |
Vitamin C | 20.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 3.0 % |
Copper | 12.9 % |
Folate | 4.0 % |
Iron | 26.3 % |
Magnesium | 14.3 % |
Manganese | 9.9 % |
Niacin | 15.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 6.2 % |
Riboflavin | 5.5 % |
Selenium | 6.0 % |
Thiamin | 9.9 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Venison Chilli and Rice
View the full Ground Venison Chilli and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Venison Chilli and Rice
170 calories of Venison, ground, (3.20 oz)
120 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.40 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
26 calories of Tomato Soup, (0.20 can (10.75 oz))
9 calories of Chili powder, (0.40 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
Calories per serving of Ground Venison Chilli and Rice
170 calories of Venison, ground, (3.20 oz)
120 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.40 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
26 calories of Tomato Soup, (0.20 can (10.75 oz))
9 calories of Chili powder, (0.40 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
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