Ground Venison Chilli and Rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 381.3
  • Total Fat: 9.8 g
  • Cholesterol: 88.9 mg
  • Sodium: 439.2 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 29.1 g

View full nutritional breakdown of Ground Venison Chilli and Rice calories by ingredient



Number of Servings: 5

Ingredients

    Ingredients:

    * Yellow Sweet Corn, Frozen
    * *Venison, ground
    * Tomato Soup
    * *Rice, Kraft Minute Whole Grain Brown Rice
    * Chili powder
    * Garlic powder

Directions

Brown Venison
Add corn and tomato soup
once thoroughly heated add garlic powder and chili powder
simmer while rice cooks

cook 2 cups of rice as per directions,

Mix and ENJOY!:)
makes 5-6 servings and UNDER 400 cals!

Number of Servings: 5

Recipe submitted by SparkPeople user BABYGRRL.