Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 261.1 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 91.5 mg |
Sodium | 585.4 mg |
Potassium | 582.8 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.0 g |
Sugars | 2.2 g |
Protein | 27.1 g |
Vitamin A | 13.1 % | Vitamin B-12 | 12.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 5.5 % |
Vitamin D | 1.6 % |
Vitamin E | 1.5 % |
Calcium | 4.8 % |
Copper | 6.4 % |
Folate | 4.7 % |
Iron | 5.9 % |
Magnesium | 4.1 % |
Manganese | 11.2 % |
Niacin | 6.6 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 9.0 % |
Riboflavin | 6.2 % |
Selenium | 5.8 % |
Thiamin | 2.8 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Samon Bisque
View the full Cold Samon Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Samon Bisque
133 calories of fresh farm raised samon, (0.67 serving)
96 calories of Cream Cheese, (0.33 package, small (3 oz))
15 calories of Soy Milk, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Ketchup, Heinz, (0.33 tbsp)
2 calories of Horseradish, (0.33 tbsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
0 calories of Lemon Juice, (0.33 wedge yields)
0 calories of Salt, (0.83 dash)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
Calories per serving of Cold Samon Bisque
133 calories of fresh farm raised samon, (0.67 serving)
96 calories of Cream Cheese, (0.33 package, small (3 oz))
15 calories of Soy Milk, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Ketchup, Heinz, (0.33 tbsp)
2 calories of Horseradish, (0.33 tbsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
0 calories of Lemon Juice, (0.33 wedge yields)
0 calories of Salt, (0.83 dash)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)