Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 352.6 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 65.0 mg |
Sodium | 915.8 mg |
Potassium | 703.5 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 4.9 g |
Sugars | 1.1 g |
Protein | 28.1 g |
Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 26.8 % |
Vitamin C | 54.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 4.9 % |
Copper | 13.8 % |
Folate | 8.4 % |
Iron | 20.7 % |
Magnesium | 11.7 % |
Manganese | 17.0 % |
Niacin | 9.5 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 11.2 % |
Riboflavin | 4.9 % |
Selenium | 1.8 % |
Thiamin | 9.3 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex-Mex Meatloaf and Potato Packets
View the full Tex-Mex Meatloaf and Potato Packets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex-Mex Meatloaf and Potato Packets
180 calories of 93% Lean Ground Beef, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
36 calories of Tortilla Chips, (0.25 oz)
13 calories of kroger diced green chili peppers, (2.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Salsa, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Garlic Salt (McCormick), (0.25 tsp)
Calories per serving of Tex-Mex Meatloaf and Potato Packets
180 calories of 93% Lean Ground Beef, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
36 calories of Tortilla Chips, (0.25 oz)
13 calories of kroger diced green chili peppers, (2.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Salsa, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Garlic Salt (McCormick), (0.25 tsp)
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