Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.4 mg |
| Sodium | 48.1 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 7.1 g |
| Protein | 1.3 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 1.2 % |
| Folate | 0.8 % |
| Iron | 1.4 % |
| Magnesium | 1.6 % |
| Manganese | 0.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Jello Parfait
View the full Fruity Jello Parfait Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Jello Parfait
18 calories of Neufchatel Cheese, (0.25 oz)
18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
3 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.25 Serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Fruity Jello Parfait
18 calories of Neufchatel Cheese, (0.25 oz)
18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
3 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.25 Serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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