Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.0
Total Fat 4.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 110.7 mg
Potassium 111.1 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.2 g
Sugars 5.6 g
Protein 3.8 g
Vitamin A 5.0 %
Vitamin B-12 12.5 %
Vitamin B-6 13.0 %
Vitamin C 9.2 %
Vitamin D 7.5 %
Vitamin E 7.5 %
Calcium 10.9 %
Copper 1.6 %
Folate 11.0 %
Iron 7.4 %
Magnesium 3.7 %
Manganese 12.1 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 4.4 %
Riboflavin 18.8 %
Selenium 9.8 %
Thiamin 7.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NO-EGG French Toast

View the full NO-EGG French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NO-EGG French Toast

28 calories of Silk Soy Milk plus DHA Omega-3, (0.25 cup)

27 calories of Flour, white, (0.06 cup)

27 calories of Bread, italian, (1 slice, small (3-1/4" x 2-1/2" x 1/2"))

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Silk, Nog Soymilk, .5 cup, (0.13 serving)

10 calories of Organic Earth Balance Whipped Butter Spread, (0.13 tbsp)

8 calories of Orange blossom honey, (0.13 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Granulated Sugar, (0.13 tsp)


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