Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 367.0 mg |
| Potassium | 154.7 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.8 g |
| Protein | 11.9 g |
| Vitamin A | 177.3 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.6 % |
| Calcium | 31.6 % |
| Copper | 2.9 % |
| Folate | 5.2 % |
| Iron | 5.5 % |
| Magnesium | 3.3 % |
| Manganese | 5.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 14.0 % |
| Selenium | 5.8 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in layered pumpkin cheesecake (crust optional!)
View the full layered pumpkin cheesecake (crust optional!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of layered pumpkin cheesecake (crust optional!)
60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)
17 calories of Pumpkin, canned, without salt, (50 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
Calories per serving of layered pumpkin cheesecake (crust optional!)
60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)
17 calories of Pumpkin, canned, without salt, (50 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
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