Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 361.5 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 49.3 mg |
Sodium | 338.7 mg |
Potassium | 241.5 mg |
Total Carbohydrate | 52.7 g |
Dietary Fiber | 7.7 g |
Sugars | 4.8 g |
Protein | 28.0 g |
Vitamin A | 3.7 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 24.1 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.4 % |
Copper | 2.9 % |
Folate | 33.1 % |
Iron | 15.5 % |
Magnesium | 7.0 % |
Manganese | 4.3 % |
Niacin | 70.2 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 18.0 % |
Riboflavin | 21.5 % |
Selenium | 24.3 % |
Thiamin | 44.0 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Scalopini
View the full Chicken Scalopini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Scalopini
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Classico Red Pepper Pasta Sauce, (0.33 cup)
30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)
12 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.33 serving)
2 calories of Lemon juice, (0.04 cup)
Calories per serving of Chicken Scalopini
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Classico Red Pepper Pasta Sauce, (0.33 cup)
30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)
12 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.33 serving)
2 calories of Lemon juice, (0.04 cup)
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