Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 252.0 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 43.2 mg |
Sodium | 1,105.6 mg |
Potassium | 310.6 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 7.1 g |
Sugars | 6.3 g |
Protein | 21.9 g |
Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 10.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.5 % |
Copper | 8.3 % |
Folate | 25.6 % |
Iron | 16.7 % |
Magnesium | 8.6 % |
Manganese | 17.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 10.0 % |
Riboflavin | 3.3 % |
Selenium | 6.0 % |
Thiamin | 7.8 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chunky Chili
View the full Quick Chunky Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chunky Chili
120 calories of 93% Lean Ground Beef, (2.67 oz)
77 calories of Beans, pinto, (0.33 cup)
20 calories of Del Monte Stewed Tomato Original, (0.29 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of La Victoria Salsa Picante, Mild, (1.33 tbsp)
5 calories of McCormick Chili Seasoning Mix, Mild, (0.17 serving)
0 calories of Creole Seasoning Tony Chacheres Original, (0.25 tsp)
Calories per serving of Quick Chunky Chili
120 calories of 93% Lean Ground Beef, (2.67 oz)
77 calories of Beans, pinto, (0.33 cup)
20 calories of Del Monte Stewed Tomato Original, (0.29 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of La Victoria Salsa Picante, Mild, (1.33 tbsp)
5 calories of McCormick Chili Seasoning Mix, Mild, (0.17 serving)
0 calories of Creole Seasoning Tony Chacheres Original, (0.25 tsp)
Calories in Similar Recipes
- This is a quick and easy recipe and my family loves it!
- great flavor even the kids will like this one
- Savory dish
- Delicious Spanish Rice. Quick and easy!
- Like Hamburger Helper
- a very easy classic
- A classic combination in one dish. For even better sodium control, use no salt added corn and tomat...