Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.9 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 175.2 mg |
| Sodium | 1,222.4 mg |
| Potassium | 146.8 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.9 g |
| Protein | 22.1 g |
| Vitamin A | 67.2 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 6.3 % |
| Vitamin D | 6.8 % |
| Vitamin E | 2.0 % |
| Calcium | 52.9 % |
| Copper | 3.8 % |
| Folate | 22.0 % |
| Iron | 11.7 % |
| Magnesium | 8.3 % |
| Manganese | 28.7 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 11.8 % |
| Selenium | 20.5 % |
| Thiamin | 10.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brazilian Rice
View the full Brazilian Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brazilian Rice
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
92 calories of White Rice, medium grain, (0.38 cup)
49 calories of Butter, unsalted, (0.03 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Lea & Perrin's Worchestershire Sauce, (0.38 tsp)
0 calories of Chopped Onion (2 tbsp/1 serving), (0.06 serving)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Rosemary, (0.06 tsp)
0 calories of Table Salt, (0.08 tbsp)
Calories per serving of Brazilian Rice
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
92 calories of White Rice, medium grain, (0.38 cup)
49 calories of Butter, unsalted, (0.03 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Lea & Perrin's Worchestershire Sauce, (0.38 tsp)
0 calories of Chopped Onion (2 tbsp/1 serving), (0.06 serving)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Rosemary, (0.06 tsp)
0 calories of Table Salt, (0.08 tbsp)
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