Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,394.7
Total Fat 130.2 g
Saturated Fat 42.1 g
Polyunsaturated Fat 15.4 g
Monounsaturated Fat 47.0 g
Cholesterol 877.3 mg
Sodium 4,503.0 mg
Potassium 2,454.2 mg
Total Carbohydrate 71.8 g
Dietary Fiber 10.3 g
Sugars 6.4 g
Protein 209.0 g
Vitamin A 108.9 %
Vitamin B-12 88.7 %
Vitamin B-6 118.7 %
Vitamin C 268.6 %
Vitamin D 14.6 %
Vitamin E 39.9 %
Calcium 40.5 %
Copper 30.3 %
Folate 38.7 %
Iron 96.3 %
Magnesium 41.9 %
Manganese 43.2 %
Niacin 150.7 %
Pantothenic Acid 54.3 %
Phosphorus 115.8 %
Riboflavin 101.3 %
Selenium 154.7 %
Thiamin 138.2 %
Zinc 103.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meatloaf

View the full meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meatloaf

720 calories of 93% Lean Ground Beef, (16 oz)

596 calories of Pork, fresh, ground, raw, (8 oz)

390 calories of Veal, ground, (8 oz)

248 calories of Canola Oil, (2 tbsp)

213 calories of Panko Breadcrumbs, (0.75 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

48 calories of Milk, 3.25%, (0.33 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

28 calories of Oregano, ground, (2 tbsp)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

19 calories of Celery, raw, (1 cup, diced)

8 calories of Beef stock, home-prepared, (0.25 cup)

0 calories of Salt, (1.50 tsp)


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