Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 7.6 mg |
| Sodium | 34.8 mg |
| Potassium | 176.7 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.9 g |
| Protein | 3.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.8 % |
| Calcium | 4.4 % |
| Copper | 8.4 % |
| Folate | 3.3 % |
| Iron | 5.9 % |
| Magnesium | 6.6 % |
| Manganese | 20.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.1 % |
| Selenium | 6.6 % |
| Thiamin | 5.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mizz R's Big Bad Christmas Cake
View the full Mizz R's Big Bad Christmas Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mizz R's Big Bad Christmas Cake
48 calories of Mizz R's Big Bad Mincemeat, (0.09 cup)
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
12 calories of Almonds, (0.02 cup, slivered)
12 calories of Flour, whole grain, (0.03 cup)
10 calories of Coconut Flour, (0.02 cup)
8 calories of Barley Flour, (0.02 cup)
8 calories of Maraschino cherries, (4.78 grams)
6 calories of Apples, fresh with skin, (0.09 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Mori-Nu, Tofu, silken, lite firm, (11.25 grams)
2 calories of Honey, (0.03 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)
Calories per serving of Mizz R's Big Bad Christmas Cake
48 calories of Mizz R's Big Bad Mincemeat, (0.09 cup)
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
12 calories of Almonds, (0.02 cup, slivered)
12 calories of Flour, whole grain, (0.03 cup)
10 calories of Coconut Flour, (0.02 cup)
8 calories of Barley Flour, (0.02 cup)
8 calories of Maraschino cherries, (4.78 grams)
6 calories of Apples, fresh with skin, (0.09 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Mori-Nu, Tofu, silken, lite firm, (11.25 grams)
2 calories of Honey, (0.03 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)