Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 93.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 690.3 mg |
Potassium | 771.2 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 6.5 g |
Sugars | 7.9 g |
Protein | 4.2 g |
Vitamin A | 80.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.3 % |
Vitamin C | 143.6 % |
Vitamin D | 0.0 % |
Vitamin E | 16.3 % |
Calcium | 13.8 % |
Copper | 13.5 % |
Folate | 43.3 % |
Iron | 12.1 % |
Magnesium | 15.1 % |
Manganese | 42.7 % |
Niacin | 7.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 9.5 % |
Riboflavin | 13.6 % |
Selenium | 4.8 % |
Thiamin | 11.5 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Juice
View the full Power Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Juice
41 calories of Blueberries, fresh, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Turnip Greens, (0.50 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.25 tsp)
Calories per serving of Power Juice
41 calories of Blueberries, fresh, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Turnip Greens, (0.50 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.25 tsp)
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