Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.5
Total Fat 4.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 266.5 mg
Potassium 13.1 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.4 g
Sugars 2.4 g
Protein 13.1 g
Vitamin A 5.3 %
Vitamin B-12 9.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.0 %
Folate 3.8 %
Iron 2.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.0 %
Pantothenic Acid 1.5 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 6.3 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and easy Spanish Rice

View the full Quick and easy Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and easy Spanish Rice

85 calories of Ground Beef 93% Lean, (2 oz)

40 calories of Minute Rice - Premium Long Grain White Rice (cooked), (0.25 cup)

10 calories of Pace Chunky Salsa - Medium, (1 serving)

2 calories of fresh onion, (0.03 cup)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)

1 calories of Bell Pepper, Orange, (0.03 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.