Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 13.9 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 48.4 mg
Sodium 322.4 mg
Potassium 473.2 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.9 g
Sugars 1.9 g
Protein 3.1 g
Vitamin A 10.5 %
Vitamin B-12 1.0 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 4.4 %
Vitamin E 1.2 %
Calcium 2.0 %
Copper 0.1 %
Folate 0.3 %
Iron 0.1 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mashed Potatoes

View the full Creamy Mashed Potatoes Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mashed Potatoes

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

63 calories of Russet Potatoes, (0.63 serving)

26 calories of Butter, salted, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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