Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 389.4 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 81.5 mg |
Sodium | 1,095.3 mg |
Potassium | 489.5 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 3.2 g |
Sugars | 5.4 g |
Protein | 33.4 g |
Vitamin A | 8.6 % | Vitamin B-12 | 14.4 % |
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Vitamin B-6 | 20.1 % |
Vitamin C | 0.7 % |
Vitamin D | 12.9 % |
Vitamin E | 1.5 % |
Calcium | 35.0 % |
Copper | 10.6 % |
Folate | 8.5 % |
Iron | 16.7 % |
Magnesium | 13.8 % |
Manganese | 43.9 % |
Niacin | 31.0 % |
Pantothenic Acid | 13.7 % |
Phosphorus | 50.1 % |
Riboflavin | 26.0 % |
Selenium | 72.4 % |
Thiamin | 14.2 % |
Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini
View the full Turkey Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini
104 calories of Turkey, diced, (2.67 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)
36 calories of Flour, white, (0.08 cup)
36 calories of Milk, 1%, (0.35 cup)
33 calories of Butter, unsalted, (0.04 stick)
20 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.17 unit (yield from 1 lb ready-to-cook turkey))
3 calories of Bell Pepper, Red - 1 cup chopped, (0.08 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.17 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Turkey Tetrazzini
104 calories of Turkey, diced, (2.67 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)
36 calories of Flour, white, (0.08 cup)
36 calories of Milk, 1%, (0.35 cup)
33 calories of Butter, unsalted, (0.04 stick)
20 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.17 unit (yield from 1 lb ready-to-cook turkey))
3 calories of Bell Pepper, Red - 1 cup chopped, (0.08 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.17 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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