Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 23.8 mg |
| Sodium | 1,136.1 mg |
| Potassium | 163.2 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 7.8 g |
| Protein | 25.2 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 59.2 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 13.4 % |
| Magnesium | 1.0 % |
| Manganese | 3.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Pizza on a Budget
View the full Hawaiian Pizza on a Budget Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Pizza on a Budget
180 calories of Baboli 100% Whole Wheat Pizza Crust, (1.50 serving)
56 calories of Kraft Shredded Faf Free Mozzarella, (35 gram(s))
40 calories of Kraft Shredded Mild Cheddar, Made with 2% Milk, (14 gram(s))
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
16 calories of Great Value Sliced California Ripe Olives, (1.25 tbsp)
16 calories of Great Value All Natural Pizza Sauce, (0.13 cup)
15 calories of Oscar Meyer Fully Cooked Canadian Bacon, (13.25 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)
Calories per serving of Hawaiian Pizza on a Budget
180 calories of Baboli 100% Whole Wheat Pizza Crust, (1.50 serving)
56 calories of Kraft Shredded Faf Free Mozzarella, (35 gram(s))
40 calories of Kraft Shredded Mild Cheddar, Made with 2% Milk, (14 gram(s))
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
16 calories of Great Value Sliced California Ripe Olives, (1.25 tbsp)
16 calories of Great Value All Natural Pizza Sauce, (0.13 cup)
15 calories of Oscar Meyer Fully Cooked Canadian Bacon, (13.25 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)