Hawaiian Pizza on a Budget
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 344.1
- Total Fat: 9.5 g
- Cholesterol: 23.8 mg
- Sodium: 1,136.1 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 7.7 g
- Protein: 25.2 g
View full nutritional breakdown of Hawaiian Pizza on a Budget calories by ingredient
Introduction
If you are looking for a quick fix that won't stretch your wallet and is healthy for the family then this is a good alternative for a night of family fun. Hot mozzarella cheese melted with mild cheddar blends beautifully with the tart sweetness of pineapple and the robust flavor of black olives. Canadian bacon mixed with chopped onion rounds out the dish with earthy aromas that entice the palate with promises of savory explosions of flavor. If you are looking for a quick fix that won't stretch your wallet and is healthy for the family then this is a good alternative for a night of family fun. Hot mozzarella cheese melted with mild cheddar blends beautifully with the tart sweetness of pineapple and the robust flavor of black olives. Canadian bacon mixed with chopped onion rounds out the dish with earthy aromas that entice the palate with promises of savory explosions of flavor.Number of Servings: 4
Ingredients
-
Whole Wheat Baboli Pizza Crust
Great Value Pizza Sauce (Found at WalMart)
1 Can of Great Value Sliced Black Olives (Found at WalMart)
1 Can Dole Pineapple Chunks in 100% Pineapple Juice
Kraft Fat Free Shredded Mozzarella
Kraft 2% Shredded Mild Cheddar
Oscar Meyer Fully Cooked Canadian Bacon
Ground Oregano
**Substitutions**
If you are worried about your sodium intake, fat, or cholesterol do any or all of these suggestions to improve nutritional results.
**Substitute Sliced Tomato for Pizza Sauce
**Substitute Low Fat/Low Sodium Ham for Canadian Bacon
**Substitute Fat Free Cheddar for 2% Cheddar
Directions
**Preparation**
Preheat oven to 450 degrees.
Chop 1/4 Cup Onion.
Dice 53g of Canadian Bacon
Set Aside 140g Shredded Mozzarella
Set Aside 53g Shredded Cheddar
Set Aside 5 tbsp (About 1/2 Can) Black Olives
Set Aside 1/2 cup Pineapple Chunks
**Cooking**
Place Crust on a pizza pan or flat baking sheet.
Add 1/2 Cup of Pizza Sauce and spread evenly.
Drizzle a small handful of Mozzarella and Cheddar Cheese.
Evenly add half the onion, olive, pineapple, and bacon.
Drizzle another small handful of Mozzarella and Cheddar.
Evenly add the remaining onion, olive, pineapple, and bacon.
Drizzle the remaining Mozzarella and Cheddar.
Sprinkle 1 tbsp of Oregeno over pizza and place in the oven for 12-15 minutes.
Allow to cool after cooking and cut into 8 slices.
**Serving Size**
Makes 4, 2-slice servings.
(Using suggested substitutions will significantly reduce the per serving calorie, fat, and sodium values.)
Number of Servings: 4
Recipe submitted by SparkPeople user ARVADEUS.
Preheat oven to 450 degrees.
Chop 1/4 Cup Onion.
Dice 53g of Canadian Bacon
Set Aside 140g Shredded Mozzarella
Set Aside 53g Shredded Cheddar
Set Aside 5 tbsp (About 1/2 Can) Black Olives
Set Aside 1/2 cup Pineapple Chunks
**Cooking**
Place Crust on a pizza pan or flat baking sheet.
Add 1/2 Cup of Pizza Sauce and spread evenly.
Drizzle a small handful of Mozzarella and Cheddar Cheese.
Evenly add half the onion, olive, pineapple, and bacon.
Drizzle another small handful of Mozzarella and Cheddar.
Evenly add the remaining onion, olive, pineapple, and bacon.
Drizzle the remaining Mozzarella and Cheddar.
Sprinkle 1 tbsp of Oregeno over pizza and place in the oven for 12-15 minutes.
Allow to cool after cooking and cut into 8 slices.
**Serving Size**
Makes 4, 2-slice servings.
(Using suggested substitutions will significantly reduce the per serving calorie, fat, and sodium values.)
Number of Servings: 4
Recipe submitted by SparkPeople user ARVADEUS.