Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 321.3
Total Fat 16.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 482.7 mg
Potassium 319.3 mg
Total Carbohydrate 36.2 g
Dietary Fiber 3.2 g
Sugars 1.7 g
Protein 10.5 g
Vitamin A 23.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 57.8 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 8.9 %
Copper 13.7 %
Folate 12.3 %
Iron 11.3 %
Magnesium 18.1 %
Manganese 48.4 %
Niacin 10.1 %
Pantothenic Acid 3.1 %
Phosphorus 17.0 %
Riboflavin 4.8 %
Selenium 16.2 %
Thiamin 8.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pad Thai

View the full Pad Thai Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pad Thai

93 calories of Rice Noodles, (85.25 grams)

69 calories of Peanut Oil, (0.58 tbsp)

54 calories of Tofu, extra firm, (56.75 grams)

51 calories of Peanuts, dry-roasted, (0.06 cup)

26 calories of Brown Sugar, (1.50 tsp packed)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Bean sprouts, (0.13 cup)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.