Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.5
Total Fat 14.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 4.9 g
Cholesterol 57.2 mg
Sodium 578.9 mg
Potassium 409.9 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.9 g
Sugars 0.7 g
Protein 21.9 g
Vitamin A 4.4 %
Vitamin B-12 6.5 %
Vitamin B-6 27.0 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 14.6 %
Calcium 4.8 %
Copper 7.9 %
Folate 5.0 %
Iron 8.1 %
Magnesium 12.3 %
Manganese 12.8 %
Niacin 49.6 %
Pantothenic Acid 8.3 %
Phosphorus 22.4 %
Riboflavin 9.2 %
Selenium 23.1 %
Thiamin 7.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions
Submitted by: JDOHERTY23
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

33 calories of Almonds, (0.06 cup, ground)

30 calories of Raisins, (0.06 cup, packed)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Curry powder, (0.13 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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