Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 215.6
Total Fat 1.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 4.5 mg
Sodium 64.8 mg
Potassium 383.6 mg
Total Carbohydrate 48.7 g
Dietary Fiber 6.1 g
Sugars 37.9 g
Protein 5.4 g
Vitamin A 25.7 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 148.0 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 20.7 %
Copper 10.9 %
Folate 9.2 %
Iron 2.8 %
Magnesium 5.6 %
Manganese 13.3 %
Niacin 5.7 %
Pantothenic Acid 5.2 %
Phosphorus 3.3 %
Riboflavin 8.5 %
Selenium 2.2 %
Thiamin 7.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Mango Smoothie

View the full Strawberry Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Mango Smoothie

107 calories of Mangos, (1 cup, sliced)

81 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.45 cup)

23 calories of Strawberries, fresh, (0.50 cup, halves)


No nutrition or calorie comments found.