Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 41.1 mg |
| Sodium | 48.2 mg |
| Potassium | 244.5 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 16.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 1.9 % |
| Copper | 2.5 % |
| Folate | 3.2 % |
| Iron | 3.9 % |
| Magnesium | 6.1 % |
| Manganese | 2.5 % |
| Niacin | 40.1 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.8 % |
| Riboflavin | 4.6 % |
| Selenium | 18.2 % |
| Thiamin | 4.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Jamaican Jerk Chicken
View the full Grilled Jamaican Jerk Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Jamaican Jerk Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
25 calories of Canola Oil, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Lime Juice, (0.40 lime yields)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
1 calories of Brown Sugar, (0.10 tsp unpacked)
0 calories of Jalapeno Peppers, (0.10 pepper)
Calories per serving of Grilled Jamaican Jerk Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
25 calories of Canola Oil, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Lime Juice, (0.40 lime yields)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
1 calories of Brown Sugar, (0.10 tsp unpacked)
0 calories of Jalapeno Peppers, (0.10 pepper)
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