Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 532.5
Total Fat 22.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.2 g
Cholesterol 184.2 mg
Sodium 445.4 mg
Potassium 1,060.2 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.2 g
Sugars 2.4 g
Protein 65.1 g
Vitamin A 2.3 %
Vitamin B-12 22.3 %
Vitamin B-6 48.1 %
Vitamin C 15.5 %
Vitamin D 36.7 %
Vitamin E 0.0 %
Calcium 7.2 %
Copper 10.0 %
Folate 3.7 %
Iron 18.1 %
Magnesium 14.7 %
Manganese 4.6 %
Niacin 64.9 %
Pantothenic Acid 17.1 %
Phosphorus 52.6 %
Riboflavin 36.8 %
Selenium 142.7 %
Thiamin 142.3 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato and pork chop bake

View the full potato and pork chop bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato and pork chop bake

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)

6 calories of Green Bell Pepper (Whole Pepper), (0.17 serving)


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