Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 193.8
Total Fat 5.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.5 g
Cholesterol 22.5 mg
Sodium 657.2 mg
Potassium 419.8 mg
Total Carbohydrate 21.8 g
Dietary Fiber 4.7 g
Sugars 6.0 g
Protein 17.1 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 16.3 %
Vitamin C 91.6 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 5.9 %
Copper 6.9 %
Folate 5.0 %
Iron 14.7 %
Magnesium 7.7 %
Manganese 20.0 %
Niacin 3.1 %
Pantothenic Acid 2.3 %
Phosphorus 8.0 %
Riboflavin 3.7 %
Selenium 12.2 %
Thiamin 6.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Turkey Chilli

View the full Homemade Turkey Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Turkey Chilli

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

31 calories of Canola Oil, (0.25 tbsp)

21 calories of Garlic powder, (0.75 tbsp)

17 calories of Onion powder, (0.75 tbsp)

14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)

10 calories of Pepper, black, (0.63 tbsp)

10 calories of Yellow Mustard, (0.06 cup)

8 calories of Green Chilli Pepper Fresh, (12.50 gram(s))

7 calories of Orange Bell Pepper (1 large), (0.13 serving)

5 calories of Onion, green - raw, (0.13 cup)

4 calories of Bell Pepper, Red (2.5" dia; whole), (0.13 serving)

4 calories of Ketsup, (Heinz) 1 Tbspn, (0.25 tbsp)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

2 calories of chilli powder, (0.19 tsp)

0 calories of Cholula Hot Sauce, (0.38 tsp)

0 calories of Creole Seasoning Tony Chacheres Original, (0.25 tsp)


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