Homemade Turkey Chilli


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 5.5 g
  • Cholesterol: 22.5 mg
  • Sodium: 657.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 17.1 g

View full nutritional breakdown of Homemade Turkey Chilli calories by ingredient


Introduction

A lighter healthier version to the heavy saucy canned kind. A lighter healthier version to the heavy saucy canned kind.
Number of Servings: 8

Ingredients

    Garlic powder, 6 tbsp (remove)
    Onion powder, 6 tbsp (remove)
    Pepper, black, 5 tbsp (remove)
    Yellow Mustard, 0.50 cup (remove)
    Canola Oil, 2 tbsp (remove)
    Jennie-O Extra Lean Ground Turkey, 16 oz (remove)
    Cholula Hot Sauce, 3 tsp (remove)
    Onion, green - raw, 1 cup (remove)
    chilli powder, 1.50 tsp (remove)
    Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup (remove)
    Creole Seasoning Tony Chacheres Original, 2 tsp (remove)
    Orange Bell Pepper (1 large), 1 serving (remove)
    Ketsup, (Heinz) 1 Tbspn, 2 tbsp (remove)
    Bell Pepper, Red (2.5" dia; whole), 1 serving (remove)
    Red Ripe Tomatoes, 3 cup, chopped or sliced (remove)
    *Green Chilli Pepper Fresh, 100 gram(s) (remove)

Directions

dice all vegetables and sautee in the oil in a deep pot or crockpot. Add Extra Lean Ground Turkey and add all dry seasonings and mix while lightly browning. Add mustard and ketsup and let stew for 30 min on med to low heat stirring occasionally. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ENYGMATIC1.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Super delicious!!! - 4/5/10


  • no profile photo

    Very Good
    Recipe was easy to follow. I used grilled chopped chicken instead of the Jennie O turkey. Was great. - 3/3/12