Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 233.4
Total Fat 9.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.8 g
Cholesterol 62.5 mg
Sodium 868.1 mg
Potassium 27.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 32.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.3 %
Copper 0.6 %
Folate 0.7 %
Iron 0.7 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Tuna Spread

View the full Asian Tuna Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Tuna Spread

125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)

40 calories of Sesame Oil, (1 1tsp)

12 calories of *Orchids Wasabi Paste in Tube, (0.80 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Soy Sauce, (1 tsp)


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