Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 239.3 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 31.8 mg |
Sodium | 342.2 mg |
Potassium | 241.6 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 2.1 g |
Sugars | 2.9 g |
Protein | 19.7 g |
Vitamin A | 6.6 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 27.7 % |
Vitamin D | 1.7 % |
Vitamin E | 4.7 % |
Calcium | 3.7 % |
Copper | 3.6 % |
Folate | 19.8 % |
Iron | 13.3 % |
Magnesium | 2.9 % |
Manganese | 4.8 % |
Niacin | 10.1 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 4.5 % |
Riboflavin | 18.3 % |
Selenium | 4.8 % |
Thiamin | 21.0 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Pie
View the full Spaghetti Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Pie
100 calories of Barilla Thin Spaghetti (2 oz uncooked), (0.50 cup)
75 calories of 93% Lean Ground Beef, (1.67 oz)
17 calories of 2% shredded mozzarella, (0.06 cup)
13 calories of Tomato Sauce, (0.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Egg white, large, (0.33 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Spaghetti Pie
100 calories of Barilla Thin Spaghetti (2 oz uncooked), (0.50 cup)
75 calories of 93% Lean Ground Beef, (1.67 oz)
17 calories of 2% shredded mozzarella, (0.06 cup)
13 calories of Tomato Sauce, (0.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Egg white, large, (0.33 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.25 clove)