Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,442.7 | Total Fat | 51.0 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 30.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 350.6 mg |
| Potassium | 881.6 mg |
| Total Carbohydrate | 168.7 g |
| Dietary Fiber | 30.6 g |
| Sugars | 22.5 g |
| Protein | 78.5 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 101.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 31.2 % |
| Copper | 11.7 % |
| Folate | 17.0 % |
| Iron | 116.5 % |
| Magnesium | 10.1 % |
| Manganese | 19.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 9.0 % |
| Riboflavin | 10.2 % |
| Selenium | 2.8 % |
| Thiamin | 13.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackeye Pea and Tomato Salad with Mustard Vinaigrette
View the full Blackeye Pea and Tomato Salad with Mustard Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackeye Pea and Tomato Salad with Mustard Vinaigrette
720 calories of safeway blackeye peas, (1.50 cup)
360 calories of Extra Virgin Olive Oil, (3 tbsp)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
62 calories of safeway blackeye peas, (0.13 cup)
57 calories of Tomatoes, red, ripe, raw, year round average, (1.50 large whole (3" dia))
30 calories of Lettuce, mixed baby greens, (3 cup)
30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
11 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (1.50 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of green onions, (3 tbsp)
Calories per serving of Blackeye Pea and Tomato Salad with Mustard Vinaigrette
720 calories of safeway blackeye peas, (1.50 cup)
360 calories of Extra Virgin Olive Oil, (3 tbsp)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
62 calories of safeway blackeye peas, (0.13 cup)
57 calories of Tomatoes, red, ripe, raw, year round average, (1.50 large whole (3" dia))
30 calories of Lettuce, mixed baby greens, (3 cup)
30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
11 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (1.50 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of green onions, (3 tbsp)
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