Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 371.4
Total Fat 6.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 57.3 mg
Sodium 954.0 mg
Potassium 112.6 mg
Total Carbohydrate 54.7 g
Dietary Fiber 1.9 g
Sugars 11.3 g
Protein 17.6 g
Vitamin A 2.6 %
Vitamin B-12 2.7 %
Vitamin B-6 2.0 %
Vitamin C 1.2 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 8.9 %
Copper 0.6 %
Folate 1.4 %
Iron 5.4 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 12.8 %
Pantothenic Acid 1.4 %
Phosphorus 6.2 %
Riboflavin 3.9 %
Selenium 6.1 %
Thiamin 13.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Vegetarian Lasagna

View the full Gluten Free Vegetarian Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Vegetarian Lasagna

175 calories of Tinkyada Lasagna Noodles, (1.67 oz)

70 calories of Chunky Marinara (Grandesa Brand), (4 oz)

45 calories of Ricotta cheese, fat-free, (2.50 oz)

40 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.33 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Trocomare, (0.08 tsp)

0 calories of Crushed Red Pepper, (0.08 tsp)

0 calories of Steak Seasoning, (0.17 tsp)


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