Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 726.9 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 33.5 mg |
| Sodium | 333.7 mg |
| Potassium | 612.9 mg |
| Total Carbohydrate | 135.2 g |
| Dietary Fiber | 9.8 g |
| Sugars | 50.8 g |
| Protein | 21.4 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 21.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 4.2 % |
| Calcium | 25.9 % |
| Copper | 9.6 % |
| Folate | 32.0 % |
| Iron | 32.6 % |
| Magnesium | 10.0 % |
| Manganese | 82.3 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 21.0 % |
| Riboflavin | 31.3 % |
| Selenium | 35.4 % |
| Thiamin | 38.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Upside down apple pancake
View the full Upside down apple pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Upside down apple pancake
228 calories of Flour, white, (0.50 cup)
190 calories of Granulated Sugar, (0.25 cup)
102 calories of Butter, unsalted, (1 tbsp)
86 calories of Apples, fresh with skin, (1.50 cup slices)
42 calories of Milk, nonfat, (0.50 cup)
34 calories of Egg white, large, (2 serving)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Upside down apple pancake
228 calories of Flour, white, (0.50 cup)
190 calories of Granulated Sugar, (0.25 cup)
102 calories of Butter, unsalted, (1 tbsp)
86 calories of Apples, fresh with skin, (1.50 cup slices)
42 calories of Milk, nonfat, (0.50 cup)
34 calories of Egg white, large, (2 serving)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (1 dash)
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