Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 477.4
Total Fat 33.6 g
Saturated Fat 13.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 14.5 g
Cholesterol 169.0 mg
Sodium 1,945.8 mg
Potassium 497.0 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.9 g
Sugars 2.2 g
Protein 30.5 g
Vitamin A 1.7 %
Vitamin B-12 62.3 %
Vitamin B-6 25.9 %
Vitamin C 1.8 %
Vitamin D 1.6 %
Vitamin E 2.4 %
Calcium 5.5 %
Copper 8.3 %
Folate 9.1 %
Iron 21.1 %
Magnesium 9.7 %
Manganese 8.4 %
Niacin 37.6 %
Pantothenic Acid 7.5 %
Phosphorus 26.5 %
Riboflavin 25.5 %
Selenium 44.2 %
Thiamin 10.7 %
Zinc 42.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf burgers

View the full Meatloaf burgers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf burgers

408 calories of Ground beef, lean, (5.45 oz)

30 calories of White Bread, (0.25 cup, crumbs)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Onion powder, (0.50 tbsp)

7 calories of Garlic powder, (0.25 tbsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.25 tbsp)


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