Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.2 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 72.3 mg |
| Sodium | 1,155.3 mg |
| Potassium | 21.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.4 g |
| Protein | 16.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.2 % |
| Calcium | 15.6 % |
| Copper | 2.2 % |
| Folate | 7.4 % |
| Iron | 6.5 % |
| Magnesium | 2.0 % |
| Manganese | 5.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.4 % |
| Thiamin | 6.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Mac 'n' Cheese with Ham
View the full Homemade Mac 'n' Cheese with Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Mac 'n' Cheese with Ham
133 calories of Pasta, cooked, (1.33 oz)
100 calories of Cook's Hickory Smoked Premium Lean Bone in Ham Steak, (2.67 oz)
74 calories of Cheese, Best Choice Colby Jack Cheese, (0.67 oz)
16 calories of Butter, unsalted, (0.02 stick)
9 calories of Flour, white, (0.02 cup)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
1 calories of Onions, raw, (0.02 large)
1 calories of Garlic, (0.13 cloves)
Calories per serving of Homemade Mac 'n' Cheese with Ham
133 calories of Pasta, cooked, (1.33 oz)
100 calories of Cook's Hickory Smoked Premium Lean Bone in Ham Steak, (2.67 oz)
74 calories of Cheese, Best Choice Colby Jack Cheese, (0.67 oz)
16 calories of Butter, unsalted, (0.02 stick)
9 calories of Flour, white, (0.02 cup)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
1 calories of Onions, raw, (0.02 large)
1 calories of Garlic, (0.13 cloves)
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