Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 347.9
Total Fat 16.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.6 g
Cholesterol 48.0 mg
Sodium 360.5 mg
Potassium 411.7 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.3 g
Sugars 0.7 g
Protein 26.4 g
Vitamin A 104.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 1.6 %
Copper 6.8 %
Folate 4.3 %
Iron 10.9 %
Magnesium 5.5 %
Manganese 11.1 %
Niacin 5.4 %
Pantothenic Acid 4.1 %
Phosphorus 5.6 %
Riboflavin 3.9 %
Selenium 0.6 %
Thiamin 5.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Two potato prime rib hash

View the full Two potato prime rib hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two potato prime rib hash

144 calories of Roast Beef - Slice, (3.20 oz)

99 calories of Canola Oil, (0.80 tbsp)

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

27 calories of Sweet potato, (0.20 sweetpotato, 5" long)

12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)


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