Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 347.9 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 48.0 mg |
Sodium | 360.5 mg |
Potassium | 411.7 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 3.3 g |
Sugars | 0.7 g |
Protein | 26.4 g |
Vitamin A | 104.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 37.8 % |
Vitamin D | 0.0 % |
Vitamin E | 12.1 % |
Calcium | 1.6 % |
Copper | 6.8 % |
Folate | 4.3 % |
Iron | 10.9 % |
Magnesium | 5.5 % |
Manganese | 11.1 % |
Niacin | 5.4 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 5.6 % |
Riboflavin | 3.9 % |
Selenium | 0.6 % |
Thiamin | 5.7 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two potato prime rib hash
View the full Two potato prime rib hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two potato prime rib hash
144 calories of Roast Beef - Slice, (3.20 oz)
99 calories of Canola Oil, (0.80 tbsp)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
Calories per serving of Two potato prime rib hash
144 calories of Roast Beef - Slice, (3.20 oz)
99 calories of Canola Oil, (0.80 tbsp)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
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