Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 394.7 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 113.5 mg |
Sodium | 527.2 mg |
Potassium | 189.2 mg |
Total Carbohydrate | 62.3 g |
Dietary Fiber | 4.4 g |
Sugars | 3.2 g |
Protein | 16.6 g |
Vitamin A | 26.3 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 1.0 % |
Vitamin D | 3.2 % |
Vitamin E | 3.2 % |
Calcium | 11.0 % |
Copper | 7.4 % |
Folate | 36.9 % |
Iron | 23.7 % |
Magnesium | 10.2 % |
Manganese | 23.1 % |
Niacin | 22.1 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 19.7 % |
Riboflavin | 34.4 % |
Selenium | 109.2 % |
Thiamin | 40.9 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin- Cheese Ravioli (from scratch)
View the full Pumpkin- Cheese Ravioli (from scratch) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin- Cheese Ravioli (from scratch)
265 calories of Semolina, enriched, (0.44 cup)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
21 calories of Ricotta Cheese, part skim milk, (0.06 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of E.D. Smith Pure Pumpkin, (0.08 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Pumpkin- Cheese Ravioli (from scratch)
265 calories of Semolina, enriched, (0.44 cup)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
21 calories of Ricotta Cheese, part skim milk, (0.06 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of E.D. Smith Pure Pumpkin, (0.08 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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