Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 125.4
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 7.6 mg
Sodium 129.5 mg
Potassium 99.4 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.5 g
Sugars 1.5 g
Protein 2.9 g
Vitamin A 0.2 %
Vitamin B-12 0.3 %
Vitamin B-6 2.2 %
Vitamin C 0.2 %
Vitamin D 0.2 %
Vitamin E 1.7 %
Calcium 5.9 %
Copper 9.5 %
Folate 3.9 %
Iron 6.7 %
Magnesium 5.0 %
Manganese 8.4 %
Niacin 1.2 %
Pantothenic Acid 0.6 %
Phosphorus 4.8 %
Riboflavin 1.7 %
Selenium 1.9 %
Thiamin 4.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marathon Cookies (from 101Cookbooks)

View the full Marathon Cookies (from 101Cookbooks) Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marathon Cookies (from 101Cookbooks)

33 calories of Brown Sugar, (0.04 cup, packed)

21 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.14 serving)

19 calories of Olive Oil, (0.01 cup)

18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)

17 calories of Sesame Seeds, (0.02 cup)

13 calories of Beans, great northern, (0.06 cup)

5 calories of Sun Maid, California Chopped Dates, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of aniseed, (0.04 tbsp)

0 calories of lemon zest, (0.04 serving)

0 calories of Fine Grain Sea Salt, (0.02 tsp)


Nutrition & Calorie Comments  

Delicious, somewhat healthy though high calorie.