Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 63.6 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 5.1 mg |
Sodium | 241.6 mg |
Potassium | 88.0 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 2.7 g |
Sugars | 2.8 g |
Protein | 5.5 g |
Vitamin A | 44.0 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 2.5 % |
Vitamin D | 1.7 % |
Vitamin E | 1.5 % |
Calcium | 17.5 % |
Copper | 2.1 % |
Folate | 7.0 % |
Iron | 6.4 % |
Magnesium | 3.4 % |
Manganese | 17.4 % |
Niacin | 4.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 4.2 % |
Riboflavin | 12.9 % |
Selenium | 4.5 % |
Thiamin | 6.0 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pumpkin Cheesecake Mini's
View the full Healthy Pumpkin Cheesecake Mini's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pumpkin Cheesecake Mini's
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Splenda, (0.05 cup)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
Calories per serving of Healthy Pumpkin Cheesecake Mini's
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Splenda, (0.05 cup)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
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