Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 427.6
Total Fat 35.3 g
Saturated Fat 22.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 7.3 g
Cholesterol 52.5 mg
Sodium 953.6 mg
Potassium 626.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.6 g
Sugars 2.3 g
Protein 22.6 g
Vitamin A 11.5 %
Vitamin B-12 8.2 %
Vitamin B-6 19.8 %
Vitamin C 68.8 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.4 %
Copper 14.7 %
Folate 6.8 %
Iron 24.5 %
Magnesium 22.0 %
Manganese 45.8 %
Niacin 23.0 %
Pantothenic Acid 7.4 %
Phosphorus 28.1 %
Riboflavin 14.8 %
Selenium 46.1 %
Thiamin 37.9 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Panang Pork curry

View the full Thai Panang Pork curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Panang Pork curry

173 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (2.38 oz)

35 calories of Coconut Milk (Silk), (0.44 cup)

31 calories of Canola Oil, (0.25 tbsp)

6 calories of Splenda Brown Sugar Blend, (0.38 tsp)

5 calories of Bell Pepper, Red Raw - SHHUGHES, (0.13 cup)

5 calories of Turmeric, ground, (0.50 tsp)

4 calories of Fish Sauce, (0.63 tbsp)

3 calories of Garlic, (0.63 cloves)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

2 calories of panang curry paste, (0.13 tbsp)


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