Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 427.6 | Total Fat | 35.3 g |
---|---|
Saturated Fat | 22.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 52.5 mg |
Sodium | 953.6 mg |
Potassium | 626.1 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 0.6 g |
Sugars | 2.3 g |
Protein | 22.6 g |
Vitamin A | 11.5 % | Vitamin B-12 | 8.2 % |
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Vitamin B-6 | 19.8 % |
Vitamin C | 68.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 4.4 % |
Copper | 14.7 % |
Folate | 6.8 % |
Iron | 24.5 % |
Magnesium | 22.0 % |
Manganese | 45.8 % |
Niacin | 23.0 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 28.1 % |
Riboflavin | 14.8 % |
Selenium | 46.1 % |
Thiamin | 37.9 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Panang Pork curry
View the full Thai Panang Pork curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Panang Pork curry
173 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (2.38 oz)
35 calories of Coconut Milk (Silk), (0.44 cup)
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
5 calories of Bell Pepper, Red Raw - SHHUGHES, (0.13 cup)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Fish Sauce, (0.63 tbsp)
3 calories of Garlic, (0.63 cloves)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
2 calories of panang curry paste, (0.13 tbsp)
Calories per serving of Thai Panang Pork curry
173 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (2.38 oz)
35 calories of Coconut Milk (Silk), (0.44 cup)
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
5 calories of Bell Pepper, Red Raw - SHHUGHES, (0.13 cup)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Fish Sauce, (0.63 tbsp)
3 calories of Garlic, (0.63 cloves)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
2 calories of panang curry paste, (0.13 tbsp)
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