Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 332.9 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 45.6 mg |
Sodium | 461.3 mg |
Potassium | 1,134.3 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 7.5 g |
Sugars | 6.6 g |
Protein | 24.2 g |
Vitamin A | 206.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 51.1 % |
Vitamin C | 66.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 6.3 % |
Copper | 13.3 % |
Folate | 14.7 % |
Iron | 14.7 % |
Magnesium | 18.3 % |
Manganese | 23.2 % |
Niacin | 57.7 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 29.1 % |
Riboflavin | 11.4 % |
Selenium | 21.5 % |
Thiamin | 19.6 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry in a Hurry
View the full Chicken Curry in a Hurry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry in a Hurry
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
41 calories of Canola Oil, (0.33 tbsp)
33 calories of Carrots, raw, (1.33 medium)
30 calories of Patak's Mild Curry Paste, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Swanson Chicken Broth, less sodium, (0.29 cup)
0 calories of Ginger Root, (0.08 tsp)
Calories per serving of Chicken Curry in a Hurry
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
41 calories of Canola Oil, (0.33 tbsp)
33 calories of Carrots, raw, (1.33 medium)
30 calories of Patak's Mild Curry Paste, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Swanson Chicken Broth, less sodium, (0.29 cup)
0 calories of Ginger Root, (0.08 tsp)
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