Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 250.2
Total Fat 9.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 61.3 mg
Sodium 901.9 mg
Potassium 156.7 mg
Total Carbohydrate 16.9 g
Dietary Fiber 3.2 g
Sugars 5.6 g
Protein 25.9 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 11.4 %
Copper 2.4 %
Folate 5.1 %
Iron 15.0 %
Magnesium 2.2 %
Manganese 5.3 %
Niacin 1.1 %
Pantothenic Acid 1.2 %
Phosphorus 2.2 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 7.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Cheeseburger Salad

View the full Bacon Cheeseburger Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Cheeseburger Salad

120 calories of 93% Lean Ground Beef, (3 oz)

45 calories of Kraft 2% Mild Cheddar Cheese, (0.50 oz)

40 calories of Wonder Light-Reduced Calorie Hamburger Buns, (0.50 serving)

20 calories of Ketchup, Heinz, (1 tbsp)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Dill Pickles, (0.13 cup, chopped or diced)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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