Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 250.2 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 61.3 mg |
Sodium | 901.9 mg |
Potassium | 156.7 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 3.2 g |
Sugars | 5.6 g |
Protein | 25.9 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 11.4 % |
Copper | 2.4 % |
Folate | 5.1 % |
Iron | 15.0 % |
Magnesium | 2.2 % |
Manganese | 5.3 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 3.8 % |
Selenium | 0.3 % |
Thiamin | 7.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Cheeseburger Salad
View the full Bacon Cheeseburger Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Cheeseburger Salad
120 calories of 93% Lean Ground Beef, (3 oz)
45 calories of Kraft 2% Mild Cheddar Cheese, (0.50 oz)
40 calories of Wonder Light-Reduced Calorie Hamburger Buns, (0.50 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of Dill Pickles, (0.13 cup, chopped or diced)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Bacon Cheeseburger Salad
120 calories of 93% Lean Ground Beef, (3 oz)
45 calories of Kraft 2% Mild Cheddar Cheese, (0.50 oz)
40 calories of Wonder Light-Reduced Calorie Hamburger Buns, (0.50 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of Dill Pickles, (0.13 cup, chopped or diced)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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