Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 1.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 57.1 mg
Sodium 863.7 mg
Potassium 214.1 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.6 g
Sugars 5.2 g
Protein 27.0 g
Vitamin A 13.0 %
Vitamin B-12 8.4 %
Vitamin B-6 5.7 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 13.0 %
Copper 0.6 %
Folate 0.6 %
Iron 2.2 %
Magnesium 4.3 %
Manganese 2.0 %
Niacin 1.1 %
Pantothenic Acid 2.8 %
Phosphorus 11.1 %
Riboflavin 13.8 %
Selenium 0.2 %
Thiamin 3.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken

View the full Tandoori Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

33 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2.50 oz)

10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)

6 calories of Ginger, fresh, (3 tsp)

3 calories of Paprika, (0.50 tsp)

2 calories of Lemon juice, (0.03 cup)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of garam masala, (0.08 tbsp)

0 calories of Cumin (ground), (0.25 tsp)

0 calories of Coriander, ground, (0.25 tsp)


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