Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.5
Total Fat 13.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.9 g
Cholesterol 47.8 mg
Sodium 405.0 mg
Potassium 1,176.8 mg
Total Carbohydrate 45.3 g
Dietary Fiber 9.7 g
Sugars 15.6 g
Protein 19.3 g
Vitamin A 170.9 %
Vitamin B-12 24.9 %
Vitamin B-6 42.8 %
Vitamin C 82.1 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 10.5 %
Copper 39.7 %
Folate 26.0 %
Iron 26.1 %
Magnesium 17.0 %
Manganese 53.3 %
Niacin 31.9 %
Pantothenic Acid 29.2 %
Phosphorus 28.3 %
Riboflavin 22.4 %
Selenium 20.6 %
Thiamin 22.5 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Vegetable Soup with Sweet Potatoes

View the full Beef Vegetable Soup with Sweet Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Vegetable Soup with Sweet Potatoes

168 calories of Ground beef, lean, (2.25 oz)

113 calories of Sweet potato, cooked, baked in skin, without salt, (0.63 cup)

57 calories of Lima Beans, (0.25 cup)

19 calories of Vegetable Juice Cocktail (Original V8), (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Red Pack Whole Peeled Plum Tomatoes, (0.13 cup)

5 calories of Green Giant Cut Green Beans, can, (0.13 cup)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

0 calories of Basil, (0.13 tbsp)


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