Beef Vegetable Soup with Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 383.5
  • Total Fat: 13.8 g
  • Cholesterol: 47.8 mg
  • Sodium: 405.0 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 19.3 g

View full nutritional breakdown of Beef Vegetable Soup with Sweet Potatoes calories by ingredient


Introduction

Great for diabetics with lots of good stuff! Salt and pepper to taste. Great for diabetics with lots of good stuff! Salt and pepper to taste.
Number of Servings: 8

Ingredients



    * Ground beef, lean, 18 oz (remove)
    * Sweet potato, cooked, baked in skin, without salt, 5 cup (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * *Green Giant Cut Green Beans, can, 1 cup (remove)
    * Lima Beans, 2 cup (remove)
    * *Red Pack Whole Peeled Plum Tomatoes, 1 cup (remove)
    * Vegetable Juice Cocktail (V8), 3 cup (remove)
    * Basil, 1 tbsp (remove)
    * *Cumin seed, 1 tbsp (remove)
    * Garlic powder, 1 tbsp (remove)

Directions

Just add water with your veggies after you cook your meat and onions. Makes about 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DWELLINGPLACE.