Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,762.5
Total Fat 71.4 g
Saturated Fat 24.9 g
Polyunsaturated Fat 10.5 g
Monounsaturated Fat 34.0 g
Cholesterol 217.9 mg
Sodium 4,721.1 mg
Potassium 5,664.2 mg
Total Carbohydrate 171.2 g
Dietary Fiber 33.4 g
Sugars 23.9 g
Protein 112.1 g
Vitamin A 6.2 %
Vitamin B-12 52.7 %
Vitamin B-6 123.2 %
Vitamin C 150.2 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 15.4 %
Copper 70.6 %
Folate 108.3 %
Iron 73.7 %
Magnesium 70.6 %
Manganese 124.5 %
Niacin 183.1 %
Pantothenic Acid 57.6 %
Phosphorus 143.0 %
Riboflavin 56.3 %
Selenium 120.6 %
Thiamin 108.2 %
Zinc 62.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in brunswick stew

View the full brunswick stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of brunswick stew

869 calories of Bacon, pork, microwaved, (1 unit, cooked (yield from 1 lb raw meat))

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

229 calories of Lima Beans, (1 cup)

214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)

160 calories of Hunts Crushed Tomoatoes, (2 serving)

133 calories of Yellow Sweet Corn, Canned, (1 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

1 calories of Hot Pepper Sauce, (1 tsp)


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