Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 143.9 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 34.5 mg |
Sodium | 390.8 mg |
Potassium | 109.5 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 0.5 g |
Sugars | 1.1 g |
Protein | 12.0 g |
Vitamin A | 8.9 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 36.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 11.4 % |
Copper | 1.4 % |
Folate | 2.7 % |
Iron | 4.9 % |
Magnesium | 2.2 % |
Manganese | 2.8 % |
Niacin | 12.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 5.2 % |
Riboflavin | 4.1 % |
Selenium | 8.7 % |
Thiamin | 1.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef Chicken Broccoli braid
View the full Pampered Chef Chicken Broccoli braid Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef Chicken Broccoli braid
58 calories of Canned Chicken, (0.25 can (5 oz))
47 calories of cheddar cheese, 2% shredded, (0.13 cup)
23 calories of Fit n' Active Mayonaise, (0.50 tbsp)
11 calories of crescent rolls, low fat, (2 serving)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Pampered Chef Chicken Broccoli braid
58 calories of Canned Chicken, (0.25 can (5 oz))
47 calories of cheddar cheese, 2% shredded, (0.13 cup)
23 calories of Fit n' Active Mayonaise, (0.50 tbsp)
11 calories of crescent rolls, low fat, (2 serving)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.13 tsp)
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