Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 34.0 mg |
| Sodium | 561.8 mg |
| Potassium | 465.3 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.0 g |
| Protein | 15.9 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 34.6 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.5 % |
| Copper | 16.6 % |
| Folate | 5.6 % |
| Iron | 11.1 % |
| Magnesium | 8.3 % |
| Manganese | 9.6 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 17.2 % |
| Riboflavin | 10.7 % |
| Selenium | 26.0 % |
| Thiamin | 8.4 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taiwanese Beef Noodle Soup
View the full Taiwanese Beef Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taiwanese Beef Noodle Soup
105 calories of Flank Steak, (0.15 lb)
12 calories of Shiitake Mushrooms, (1.20 mushrooms)
10 calories of Red Ripe Tomatoes, (0.40 tomato)
8 calories of Ginger Root, (0.10 cup slices (1" dia))
6 calories of Onions, raw, (0.10 large)
5 calories of Soy sauce (tamari), (0.50 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Taiwanese Beef Noodle Soup
105 calories of Flank Steak, (0.15 lb)
12 calories of Shiitake Mushrooms, (1.20 mushrooms)
10 calories of Red Ripe Tomatoes, (0.40 tomato)
8 calories of Ginger Root, (0.10 cup slices (1" dia))
6 calories of Onions, raw, (0.10 large)
5 calories of Soy sauce (tamari), (0.50 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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