Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 351.6
Total Fat 8.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 62.4 mg
Sodium 1,528.6 mg
Potassium 670.6 mg
Total Carbohydrate 39.1 g
Dietary Fiber 8.0 g
Sugars 0.6 g
Protein 29.9 g
Vitamin A 12.0 %
Vitamin B-12 7.6 %
Vitamin B-6 37.0 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 24.6 %
Copper 22.2 %
Folate 22.8 %
Iron 19.0 %
Magnesium 24.5 %
Manganese 25.8 %
Niacin 52.1 %
Pantothenic Acid 9.7 %
Phosphorus 48.5 %
Riboflavin 14.3 %
Selenium 32.8 %
Thiamin 14.1 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Verde

View the full Chili Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Verde

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

72 calories of Monterey Cheese, (0.17 cup, shredded)

49 calories of Beans, pinto, (0.21 cup)

18 calories of Salsa, (0.25 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

3 calories of Chicken Boullion cube, Tones, 1 cube/serving, (0.50 serving)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.