Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 2.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 5.0 mg
Sodium 388.0 mg
Potassium 78.1 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 15.9 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.4 %
Copper 1.5 %
Folate 1.1 %
Iron 3.9 %
Magnesium 1.2 %
Manganese 2.0 %
Niacin 1.3 %
Pantothenic Acid 1.5 %
Phosphorus 1.1 %
Riboflavin 4.2 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fast Mexican Pita Scramble

View the full Fast Mexican Pita Scramble Recipe & Instructions
Submitted by: 7777BEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fast Mexican Pita Scramble

75 calories of Pita Toufayan, (0.50 serving)

34 calories of Egg white, fresh, (2 large)

30 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.50 oz)

15 calories of Fabulous Low Sodium Salsa, (0.50 serving)

0 calories of Hot Pepper Sauce, (0.25 tsp)


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